Get bendy, get fit... then breathe
February 10, 2008
Triyoga has got to be one of the best yoga studios in London. They have a massive studio in Primrose Hill, but also a couple weekday studios in Covent Garden and SOHO (I’ve only been to the Primrose Hill and SOHO ones). I’ve never had a bad yoga class. The teachers are highly experienced and they seem to only employ those with a ton of experience.
They seem to primarily focus on Hatha Flow, Gentle yoga and Astanga but also Pilates, pregnancy yoga, massage and treatments. Definitely no Bikram. Most classes are 1.5 hours although the weekday one’s are shorter. Cost is around £12-14/class but you get what you pay for.
I always leave the class feeling great. The combination of challenging poses, calming movements and meditation, as well as feeling somewhat sore the next day, makes you addicted. Not to mention you see results.
And the Primrose Hill studio has a food/juice bar and sells all the yoga gear.
Since moving, it’s hard to find another studio that compares.
Keywords: yoga, Astanga, Hatha, well-being, meditation