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With branches all over the UK, Fitness First offers the ability to improve your fitness at your own level regardless of shape or size. They have many facilities including a fully air conditioned gymnasium, qualified instructors, weight loss programs, beauty rooms, spas and steam rooms as well as a licensed bar area. In addition, this particular branch offers a swimming pool and two large fitness studios as well as a poolside sauna, steam room and jacuzzi. There is a cardio theatre gym offering cardio-vascular, resistance and cross-training machines and free weights. They also have a bar and club room to read newspapers or meet friends whilst having something to drink or eat.