Tipped

This is a fitness space for people who don't like gyms. Core London provides Powerplate sessions for a maximum of 3 people at a time in very stylish surroundings in Wardour Street, Soho. They also offer nutritional advise. Their clientele comprises professional men and women who don't have the time or the inclination to go to an ordinary gym. You are in and out of the door in 30 minutes, usually without having to have a shower. Power Plate is now well known for producing amazing results quickly, dropping a dress size in a few weeks etc but I have got much more than that from Core. After my sessions I do feel considerably stronger, and my muscle tone is great. I'm ready to hit the beach in a few weeks time.