Tipped

Get rid of muscoskeletal pain

February 09, 2012

Steve Jordan Pilates is by far and away the best Pilates class in town for all sorts of reasons! The teachers are excellent, striking the right balance between rehabilitation and real progress on fitness levels. Class sizes are small and everyone gets individual attention and correction throughout on mat and machine from beginner to reformer - an absolute must when dealing with injuries which also helps confidence levels for those returning to exercise after prolonged absences. Add to that its convenient location just minutes from London Bridge and Borough tube stations and its pleasant studio and it's a fun and healthy hour waiting to happen!

Keywords: Pilates classes

Spectacular!

December 09, 2011

I really had a great passtime during the session. Would certainly consider joining the group again.

Keywords: session

Best pilates classes in london

July 26, 2011

My experience at Steve Jordan Pilates Studio in SE1 London was great! From initial intake as a beginner you can tell the those involved are concerned about health and getting great results...not just a quick buck! I have taken different exercise classes before and really feel like this company values small class sizes and making sure their clients get attention from the instructors. My instructor was motivating and gave very clear instructions making it easy to follow along. I will definitely be back! Meagan

Keywords: pilates class, pilates london, pilates studio, pilates exercise, pilates se1, pilates bermondsey, pilates southwark, pilates london bridge, pilates southwark, beginners pilates, pregnancy pilates

Runners pilates classes SE1

July 19, 2011

I have been regularly attending Pilates classes at the London Bridge/Bermondsey SE1 Steve Jordan branch for some six months, and have certainly felt the benefits of this variation on the Pilates method. The exercises have helped significantly with my running-induced stiffness, added to which my overall body tone has improved noticeably. The lessons are fun, and the teachers encouraging. Highly recommended.

Best wishes
Adrian

Keywords: Pilates classes London

Best pilates classes in london

June 22, 2011

SJP Pilates studio in London Bridge offers an amazing technique for toning and strengthening your whole body. I am the mother of two small children and have found Pilates to be the perfect solution for my bad posture (result of carrying children and pushing buggies) whilst providing general strengthening and toning. The classes are small so the instructors can spend time with each person ensuring that the techniques are performed correctly - and are therefore more effective.
The staff are friendly and attentive. I have limited time each week to spend on exercise and the classes are very focused and intense so I know I have used my hour as effectively as possible. I live locally in SE1 and with the many options for available classes which can simply be booked online - the SJP Pilates studio is a very easy exercise solution to suit a busy schedule

Keywords: pilates

great personalised instruction

June 09, 2011

After struggling to recover from a foot injury some friends recommended I try pilates. I tried a few places but nothing really stuck until I found Steve Jordan Pilates in Bermondsey near London Bridge, SE1. The studio is a bright, airy place and classes are never more than 6 people so you get really personalised attention from the instructors. I’m not a great one for exercise but after a one on one session I progressed to group mat classes, then on to machine classes and I have genuinely noticed a change in my physique and posture. I am more defined around my waist which is a problem area for me and also my arms which were lacking any definition whatsoever. Thanks to sorting out my core strength and posture my has also improved significantly. What I like most of all about classes here however is how friendly and supportive the instructors are. They always remember your name, what stage you are at and approach class with a light heartedness that makes the hour’s hard work pass a lot faster. I am very grateful.

Keywords: pilates studio, class, Bermondsey, se1, London bridge

Absolutely superb pilates in SE1

May 26, 2011

Ongoing health problems resulted in a frustrating relationship with exercise and attempts to regain fitness frequently had to be abandoned. I discovered Steve Jordan Pilates near London Bridge a few months ago and feel transformed. I have reconnected with my body and the classes have enabled me to begin building strength and fitness again without damaging my health. By far the best pilates class I have ever been to, the instructors are demanding, uncompromising on technique but also extremely attentive and supportive. They really mean what they say on their website - everyone has taken care to get to know me personally and I look forward to going to classes with such enthusiastic instructors who really do go the extra mile (one even rearranged plans with friends to teach me when I turned up on the off chance that a class would run). I could not recommend this London studio more highly, I only wish I had started sooner!

Keywords: pilates, Bermondsey, London Bridge, SE1, wellbeing, studio, classes, exercise

First Class Palates – trust me!

April 26, 2011

I was preparing to run the London marathon for the first time and was recommended by an expert to use palates as a supplementary form of exercise. I had never been to a palates class before attending Steve Jordan’s Palates, but I’m now a complete convert.
My experience at Steve Jordan’s Palates has been first class. Specific things that a I really like about the set up include:
- Excellent instructors, they are all real experts in their field and really motive you
- Small class sizes (max of 6) so you get a high quality workout
- Clear structure of progression through classes
- Flexibility and ease of booking / attending classes
- Noticeable results within a month
I would highly recommend going to Steve Jordan’s Palates. You will not be disappointed.
The results for me were superb; I managed a sub 3-30 marathon at my first attempt which would not have been possible without the core, hips and legs work built up through Steve Jordan’s Palates classes.

Pilates fans: try this class!

February 16, 2011

I wish I'd discovered Steve Jordan Pilates sooner! Having been troubled by a prolapsed disc last year, I was encouraged to try out a pilates class in the hope that it would strengthen the core muscles around my lower spine. Whilst I have done lots of sport and exercise throughout my entire life I soon discovered that my core muscles were much neglected. The classes are varied and reasonably fast-paced, combining strengthening with flexibility work. With never more than 6 people per class and first-rate teachers who give each individual lots of attention and guidance, I had extremely pleasing results within a matter of weeks. My body is far more toned, my back problems have reduced and for the first time in my life I can touch my toes! The classes also provide me with an excellent mental break from the chaos of living and working in London. I would highly recommend Steve Jordan Pilates, whether it's to prepare your body for a sporting event, help recover from an injury or just for general strengthening and conditioning purposes.

Best Pilates

February 13, 2011

Steve Jordan Pilates classes are exceptionally good, the best I have found in London. I have done pilates elsewhere but these classes are way better. The initial assessment was thorough, instructors are clearly highly trained and pay attention to your history, posture, injuries and what you are aiming for. Instructors take you on from wherever you are - super fit, post natal or 'out of condition'. Classes are small so there is an emphasis on doing exercises correctly to maximise benefit from the session and assure progress. I feel so much better and have undertaken more sport as a result. Instructors are professional, approachable and give individual attention. Equipment is clean, plentiful and innovative. The studio is spacious and light. I would recommend Steve Jordan Pilates to anyone and do. I like the fact that you pay as you go, not a monthly fee, so there is no stress if you are away.

Keywords: pilates