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Steve Jordan Pilates London

Steve Jordan Pilates London

5 26  Reviews

Sports Clubs in London - Bermondsey
6 Union Street, London Bridge , Bermondsey, London, SE1 1SZ
+44 (0) 20 7403 4522
http://www.stevejordanpilates.com

We are not a gym, no membership fees, just pay by the class!

Every client takes our introductory 1:1's providing an excellent start and rapid progress

We keep it personal with London's smallest group classes- 8 people maximum.

Our unique gravity reformers offer London's most challenging Pilates workout.
Tags: Bermondsey, class, classes, exercise, fitness, london, pilates, Pilates classes London, Pilates London, relaxation, SE1, studio, wellbeing


Steve Jordan Pilates London Reviews


Awesome - Would highly recommend!!!  

Rating  5

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Fantastic - Amazing work out, great for toning and excellent staff. Would highly recommend.  

Rating  5

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Fantastic Pilates Classes - Do you want great Pilates classes in London? Then you must try Steve Jordan Pilates in London Bridge. The studio is 2 minutes away from London Bridge Tube Station SE1, the teachers are very attentive especially if you have an injury, infact the programme is designed to bear that in mind. I like the fact that it's for max 6 people so you do get the teacher's attention all the time. The excercises are meant to strengthen your core for sport but also for every day postural awareness. Steve Jordan Pilates offers mat as well as reformer classes, for beginners to advanced to pregnancy class. It's worth every penny. Come and see for yourself... Maria (Canada Water)  
Tags: Mat Classes, Pilates, Reformer

Rating  5

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Great results fast - A couple of years ago my husband suffered a shoulder injury playing football (Aussie Rules) and after doing a lot of research I signed him up with SJP. He managed to fix his shoulder in 2 months of regular attendance and raved about the classes, so when a running injury in my lower back crept up, I signed up in hopes of getting rid of the problem once and for all.

I had done Pilates before, but never at such a detailed level and wow does it make a difference. The instructors are brilliant, and due to the size of the studio, you get a lot of personal attention and progress quickly. I am currently doing the mat classes and I love them, they are well-paced and fun and I am really seeing results, my back pain feels like a bad memory. I work in Southwark so the London Bridge location is very convenient. Yes, it might seem pricey compared to other studios or classes, but you really get the expertise and results here, I will be staying with them for a long time.  
Tags: beginner, London Bridge, mat classes

Rating  5

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Get rid of muscoskeletal pain - Steve Jordan Pilates is by far and away the best Pilates class in town for all sorts of reasons! The teachers are excellent, striking the right balance between rehabilitation and real progress on fitness levels. Class sizes are small and everyone gets individual attention and correction throughout on mat and machine from beginner to reformer - an absolute must when dealing with injuries which also helps confidence levels for those returning to exercise after prolonged absences. Add to that its convenient location just minutes from London Bridge and Borough tube stations and its pleasant studio and it's a fun and healthy hour waiting to happen!  
Tags: Pilates classes

Rating  5

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Falling out! - Hi this is to inform everyone that I Steve Jordan have unfortunately had a falling out with John and Jacky Ready and shall not be training any new teachers for them as from Sept 2011 and onwards!

Steve Jordan Pilates DVD's now available in Full HD. Beginners, Intermediate and Advanced Lower Body sessions and Lower Body Upper Body sessions available contact me on stevejordanpilates dot co dot za website for more details  
Tags: Steve

Rating  5

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Best pilates - Great place to decrease your stress levels, pilates is the best way to shape your body!  

Rating  5

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Spectacular! - I really had a great passtime during the session. Would certainly consider joining the group again.  
Tags: session

Rating  4

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Best pilates classes in london - My experience at Steve Jordan Pilates Studio in SE1 London was great! From initial intake as a beginner you can tell the those involved are concerned about health and getting great results...not just a quick buck! I have taken different exercise classes before and really feel like this company values small class sizes and making sure their clients get attention from the instructors. My instructor was motivating and gave very clear instructions making it easy to follow along. I will definitely be back! Meagan  
Tags: beginners pilates, pilates bermondsey, pilates class, pilates exercise, pilates london, pilates london bridge, pilates se1, pilates southwark, pilates studio, pregnancy pilates

Rating  5

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Runners pilates classes SE1 - I have been regularly attending Pilates classes at the London Bridge/Bermondsey SE1 Steve Jordan branch for some six months, and have certainly felt the benefits of this variation on the Pilates method. The exercises have helped significantly with my running-induced stiffness, added to which my overall body tone has improved noticeably. The lessons are fun, and the teachers encouraging. Highly recommended.

Best wishes
Adrian  
Tags: Pilates classes London

Rating  5

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Best pilates classes in london - SJP Pilates studio in London Bridge offers an amazing technique for toning and strengthening your whole body. I am the mother of two small children and have found Pilates to be the perfect solution for my bad posture (result of carrying children and pushing buggies) whilst providing general strengthening and toning. The classes are small so the instructors can spend time with each person ensuring that the techniques are performed correctly - and are therefore more effective.
The staff are friendly and attentive. I have limited time each week to spend on exercise and the classes are very focused and intense so I know I have used my hour as effectively as possible. I live locally in SE1 and with the many options for available classes which can simply be booked online - the SJP Pilates studio is a very easy exercise solution to suit a busy schedule
  
Tags: pilates

Rating  5

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great personalised instruction - After struggling to recover from a foot injury some friends recommended I try pilates. I tried a few places but nothing really stuck until I found Steve Jordan Pilates in Bermondsey near London Bridge, SE1. The studio is a bright, airy place and classes are never more than 6 people so you get really personalised attention from the instructors. I’m not a great one for exercise but after a one on one session I progressed to group mat classes, then on to machine classes and I have genuinely noticed a change in my physique and posture. I am more defined around my waist which is a problem area for me and also my arms which were lacking any definition whatsoever. Thanks to sorting out my core strength and posture my has also improved significantly. What I like most of all about classes here however is how friendly and supportive the instructors are. They always remember your name, what stage you are at and approach class with a light heartedness that makes the hour’s hard work pass a lot faster. I am very grateful.  
Tags: Bermondsey, class, London bridge, pilates studio, se1

Rating  5

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Absolutely superb pilates in SE1 - Ongoing health problems resulted in a frustrating relationship with exercise and attempts to regain fitness frequently had to be abandoned. I discovered Steve Jordan Pilates near London Bridge a few months ago and feel transformed. I have reconnected with my body and the classes have enabled me to begin building strength and fitness again without damaging my health. By far the best pilates class I have ever been to, the instructors are demanding, uncompromising on technique but also extremely attentive and supportive. They really mean what they say on their website - everyone has taken care to get to know me personally and I look forward to going to classes with such enthusiastic instructors who really do go the extra mile (one even rearranged plans with friends to teach me when I turned up on the off chance that a class would run). I could not recommend this London studio more highly, I only wish I had started sooner!  
Tags: Bermondsey, classes, exercise, London Bridge, pilates, SE1, studio, wellbeing

Rating  5

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First Class Palates – trust me! - I was preparing to run the London marathon for the first time and was recommended by an expert to use palates as a supplementary form of exercise. I had never been to a palates class before attending Steve Jordan’s Palates, but I’m now a complete convert.
My experience at Steve Jordan’s Palates has been first class. Specific things that a I really like about the set up include:
- Excellent instructors, they are all real experts in their field and really motive you
- Small class sizes (max of 6) so you get a high quality workout
- Clear structure of progression through classes
- Flexibility and ease of booking / attending classes
- Noticeable results within a month
I would highly recommend going to Steve Jordan’s Palates. You will not be disappointed.
The results for me were superb; I managed a sub 3-30 marathon at my first attempt which would not have been possible without the core, hips and legs work built up through Steve Jordan’s Palates classes.
  

Rating  5

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Pilates fans: try this class! - I wish I'd discovered Steve Jordan Pilates sooner! Having been troubled by a prolapsed disc last year, I was encouraged to try out a pilates class in the hope that it would strengthen the core muscles around my lower spine. Whilst I have done lots of sport and exercise throughout my entire life I soon discovered that my core muscles were much neglected. The classes are varied and reasonably fast-paced, combining strengthening with flexibility work. With never more than 6 people per class and first-rate teachers who give each individual lots of attention and guidance, I had extremely pleasing results within a matter of weeks. My body is far more toned, my back problems have reduced and for the first time in my life I can touch my toes! The classes also provide me with an excellent mental break from the chaos of living and working in London. I would highly recommend Steve Jordan Pilates, whether it's to prepare your body for a sporting event, help recover from an injury or just for general strengthening and conditioning purposes.  

Rating  5

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Best Pilates - Steve Jordan Pilates classes are exceptionally good, the best I have found in London. I have done pilates elsewhere but these classes are way better. The initial assessment was thorough, instructors are clearly highly trained and pay attention to your history, posture, injuries and what you are aiming for. Instructors take you on from wherever you are - super fit, post natal or 'out of condition'. Classes are small so there is an emphasis on doing exercises correctly to maximise benefit from the session and assure progress. I feel so much better and have undertaken more sport as a result. Instructors are professional, approachable and give individual attention. Equipment is clean, plentiful and innovative. The studio is spacious and light. I would recommend Steve Jordan Pilates to anyone and do. I like the fact that you pay as you go, not a monthly fee, so there is no stress if you are away.  
Tags: pilates

Rating  5

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Pilates! - I was having back and shoulder problems from sitting at a desk all day, and had been having regular physio, but I needed a longer term solution. I started going to Steve Jordan Pilates in south London in November 2010, as a complete pilates beginner. The classes are very small, with a maximum of six people, so you get highly personalised attention to your "technique". All the teachers are great: highly enthusiastic, fun, friendly, patient, expert, and happy to understand whatever niggles you are carrying. It's a really laid-back but hard working set-up, and I'm just amazed at how quickly I am starting to feel the benefits. Highly recommended.
  

Rating  5

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SJP - My advice to anyone considering taking up pilates would be to join SJP – I have tried other places and they weren't good. The teachers at SJP are friendly, professional and very focussed – classes are small which enables them to check everyone without the lesson losing pace. I started Pilates with Steve Jordan in January 2007 and got a fright when he checked my posture – years of sitting hunched at a desk had taken their toll – Quasimodo had better posture. After a few lessons the stiffness in my back and hips disappeared and these days my body is much stronger and leaner even though I can usually only go once a week due to work commitments. Try SJP out – you'll love it!?
  

Rating  5

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Life Changing - Once I hit 50 everything seemed to ache! After various hospital visits and tests, a locum GP recommended pilates for stretching the muscles and ligaments. I have never looked back. I chose Steve Jordan from the Pilates Foundation lists orignally and have been attending for nearly three years. My life has changed for the better. Aches practically non-existent, I feel fit and youthful again. Studio and staff all very friendly, no posers or show offs - no mirrors! - just focused, serious workout with small classes and so good results. I am well looked after, advised, encouraged, praised and made to feel valued, highly recommended if you are determined to change for the better. It's like having your own personal trainer!  

Rating  5

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Brilliant Pilates in London - Having been referred to a consultant following mild back pain but of greater concern was a numbness in my left foot, he suggested a course of physiotherapy. I am fortunate in that I work almost opposite The City Of London Medical Centre which has extremely well qualified physiotherapists who take a strong interest in general wellbeing in addition to the specific injury or problem. During the course my physio recommended that I should try pilates as he felt it would improve my posture which may in turn alleviate the numbness and pain. He recommended Steve Jordan Pilates and I continue to be amazed at the benefits I have experienced.

One of their maxims is that they get to fit to play your sport, not the other way round. During the initial session the instructor makes copious notes not just about your body in terms of flexibility (in my case not very complimentary!) and posture but also what your aims are. I had no idea that pilates could be used to improve strength and stamina in addition to aiding flexibility, breathing techniques and posture. All the instructors at Steve Jordan Pilates are aware of each individuals’ abilities as the notes are consulted before the class and the instructors ensure that they get to know the clientele. The small class size ensures that you receive individual attention and such is the expertise of the instructors that they are constantly observing you, ensuring the correct position for any given exercise and shouting encouragement. I am a keen cyclist and my aims are to improve my time trial performance and stamina on longer rides. Already I am feeling the benefits on the distance runs and on the sprints my times are reducing – proof indeed of the benefits of pilates as I have not changed any other aspect of my training.

I have booked my next ten sessions and cannot imagine a better pilates class in London.
  
Tags: exercise, fit, pilates

Rating  5

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changed my life - I found Steve Jordan Pilates after 12 months of frustration with various physios. After 3 operations (groin and shoulder), I was at the stage that I could no longer train the way I wanted to. I thought I would never get back to normal. I started off with lower body classes. The effects have been profound with me gaining trust in my groin repair within 4 weeks of regular classes.

Sabrina then talked me into upper machine classes. Again the benefits have been amazing, and my shoulder is well on the way to normal! Incredible!

I couldn’t recommend SJ Pilates more highly. Apart from the SJ discipline, the instructors are also amazing. Mel for the emphasis on control, Tracey for forcing me to grind out a tough slog & finally, Sabrina for the comedy routine during the class.

If you play sport and have niggles, get involved.  

Rating  5

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Excellent - This is not your usual 'ladies in leotards waffling about in the school hall' type of pilates. Steve Jordan Pilates really works! They run small classes with great teachers - you get lots of individual attention and even though the classes are pretty tough it's quite fun and absolutely worth it.

I was training twice a week at the gym with a personal trainer for over a year to loose weight / build strength and had started to develop a slightly bulky look. I've replaced the gym entirely with 2 pilates classes a week and I'm feeling fantastic. It's so much more relaxing and enjoyable plus the slightly bulky look is gone and I'm looking longer and leaner.

This is perfect for keeping yourself relaxed, helping to shift that extra insulation around your core muscles and fixing up all those aches and pains. It's also helped me enormously with day to day back pains from sitting at a PC all day.  
Tags: pilates

Rating  5

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Pilates classes in South london? - Having suffered from back problems for years, I decided to take Pilates classes after it was recommended by my Physiotherapist. Having also broken my ankle over one year ago, (and not being able to work out) I thought it would be perfect to get my posture, stability and health back on track. I looked up Pilates classes in London and was lucky enough to find Steve Jordan Pilates, just ten minutes from home. The 1:1 sessions were very professional and the teachers have an amazing insight to everyone individual needs and are extremely helpful and patient. The classes are small and fun and everyone gets individual attention. My posture has improved and my core muscles are getting stronger. I wish I had found Steve Jordan Pilates sooner and would recommend their classes to anyone.  
Tags: London, Pilates classes

Rating  5

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Excellent pilates class - I was looking for a pilates class in London to help me recover from a long-standing injury and I'm very glad I found the Steve Jordan studio! The classes are intensive and are geared to give you a complete and aerobic workout; they put other classes I've done elsewhere to shame. The best thing about it is how personal it is. The teachers are amazing, they are extremely patient, they understand so much about physiology and biomechanics and they genuinely care about their clients. They put incredible focus and attention into analysing problem areas and fine-tuning the exercises to precisely target these. This, coupled with the level of support I've received in terms of scheduling my classes really makes Steve Jordan Pilates stand out. After only a month or so I'm already noticing improvements in posture, body awareness and muscle tone (i.e. I'm starting to get some!); can't recommend them highly enough!  
Tags: london pilates class

Rating  5

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Fantastic Pilates in London! - Steve Jordan Pilates in London has helped me lead a normal life again and it has now become a regular activity in my week which I really enjoy and look forward to! The instructors at Steve Jordan Pilates are fantastic and give you individual attention in each class to ensure you are achieving your goals and working the correct muscles properly. I started Pilates with them to help me recover from a back injury and after only 1 month of working with the instructors there I am already seeing improvements. I am extremely thankful that I found Steve Jordan Pilates and can thoroughly recommend it – friendly atmosphere, knowledgeable instructors, easy booking system – what more do you need!  
Tags: class, London, Pilates, posture, rehab

Rating  5

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Excellent London Pilates SE1 - I went to the Steve Jordan nearby Bermondsey studio in SE1 (about 6 mins walking from London Bridge) in Sept 2009 following progress with physio rehab (for shoulder / scapula instability ) and some keyhole surgery that helped to make 'more space' for tendons to move around more freely. The physio and surgery improved my situation a lot - however this was the starting point as I needed to gain more dynamic functional control and comfort to get back to sporty things like running, gymn-ing, swimming, rowing and even to maintain good posture while sitting at a desk using computer all day!

From the first 1:1 sessions (to ensure safe approach and understanding of the more strenuous controlled work to follow) through the classes over following months I found everyone at the studio to be amazingly helpful, sympathic and attentive to detail - pushing for improvements and to make corrections all the time. Within 3 weeks I felt significant improvements in posture and when exercising - and ongoing can honestly say, month by month my flexibility, control core strength and posture are improving still.

The 3 expert instructors Mel, Sabrina and Tracey that helped me are all 'very cool'(Tracey's catchphrase!) and friendly - they can demonstrate everything brilliantly well. The studio owner, John is also a highly enthusiastic regular participant.

For real-life functional balance, stability, improved posture and well-being I can recomend this 10-to-1 better than any communal general Pilates classes found even in decent gym (btw there are typically 3-6 of us working through the exercises together in a Steve Jordan class).

Despite the effort attending regularly - getting up for 7am classes (I prefer early mornings to keep the day free) it is all rather relaxing and good for stress-relief, classes start from v. early morning (pre-office) to late evenings. The studio is also nice and bright and open, south-facing looking on to a lovely open garden in the grounds of the former Hartley's Jam Factory.

Highly recommended. Try it and stick with it for at least 5 or 6 sessions and I will be truly amazed if you don't feel the difference and get hooked!

I usually cringe when I read testimonials like this to be honest, but this is how it happened so thought it was worth sharing as it is !!

Give it a try!
  
Tags: bermondsey, core stability, fitness, physio, pilates, posture, relaxation, scapula, SE1

Rating  5

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