The Leon Superfood Diet
August 18, 2008
I decided recently to make a few changes in my life (more on this later); one of which is to eat better in an effort to lose weight (a stone’d be nice). So today I went to Leon, had the Grilled Chicken Superfood Salad, and think this might the best thing in the world for me right now.
For starters the thing is pretty small so I know I’m not going over eat. And what’s there is all pretty healthy: quinoa, broccoli, peas, sprouts, tomato, chicken and lettuce, has a light yogurt dressing and a squeeze of fresh lemon. And besides the obvious health benefits, it tastes awesome. The only bummer is it costs £5.40 (takeaway) £6.35 (eat in), maybe someone can explain that…
So here’s what I have in mind – I’m going to eat this same salad everyday for the next 2-3 weeks and report back on how I’m feeling and any weight loss.
You can follow all the action here - http://www.tipped.co.uk/talk/topic/80/The%20Leon%20Superfood%20Salad%20Diet/London
Tags: superfood, fast